Diary of a Portly Empress

Transforming a Negative Life Into a Positive One

I love my Dad. He’s having shoulder replacement surgery today and I am sitting here in the waiting room, looking around at all the people who are waiting for their loved ones to be done or waiting to be operated on themselves. My daughter and I slept over at my Dad’s studio apartment on a …

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Day 1


I was very much in control of my appetite today which made me incredibly proud of myself. I am sitting here tonight feeling myself be proud of me. I don’t take a lot of pride in myself and I think the first step to this whole self-care thing is to feel your emotions about yourself, …

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